Career

Healthy carers, happy patients

Posted by on Apr 23, 2014

For individuals working in the care industry, their focus is on the patients they care for, and this is great, because the patients need someone who is totally mindful and paying...

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Health

The importance of sleep

Posted by on Apr 23, 2014

If you’re no longer a student and fives hours of sleep a night just doesn’t cut it – fear not…you’re in the majority. More sleep has got to be the number one item on any ‘get...

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International

How to ‘Downton Abbey’ Your Home

Posted by on Mar 21, 2014

Modern television often harks back to the ‘good old days’, glorifying days gone by and making us wish that we could have lived back then. While Doc Brown hasn’t yet delivered on...

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Wellness

Adjustable Beds: What You Need to Know

Posted by on Mar 19, 2014

For those of you that are only just entering the market for an adjustable bed for your home, then you will be forgiven for thinking they’re all created equal. However, once you...

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Recent Posts

The importance of sleep

The importance of sleep

Apr 23, 2014

If you’re no longer a student and fives hours of sleep a night just doesn’t cut it – fear not…you’re in the majority. More sleep has got to be the number one item on any ‘get healthy’ list.  Throughout your life, sleep is critical for good health as well as one’s well-being.  Getting a decent night’s sleep not only improves mental health, but also your physical...

Healthy carers, happy patients

Healthy carers, happy patients

Apr 23, 2014

For individuals working in the care industry, their focus is on the patients they care for, and this is great, because the patients need someone who is totally mindful and paying attention to their health needs. But what some people forget is that in order to care for others, we need to take care of ourselves. Many people in the care industry become so...

The benefits of in-home care

The benefits of in-home care

Apr 23, 2014

If your parents or other close relatives are getting on in years, you will have concern for their health and well-being. However, many seniors who quite happily live independently are not ready to move into a senior living care center. They value their independence and don’t want to give that up. And many of these seniors are quite capable of living on their...

How to ‘Downton Abbey’ Your Home

How to ‘Downton Abbey’ Your Home

Mar 21, 2014

Modern television often harks back to the ‘good old days’, glorifying days gone by and making us wish that we could have lived back then. While Doc Brown hasn’t yet delivered on the DeLorean time machine, it is possible to get yourself a taste of 1920s Downton Abbey luxury. And you don’t need to be filthy rich or a lord or lady to make it happen. Get Some...

Can You Hear Me? How to Deal with Losing Your Hearing

Can You Hear Me? How to Deal with Losing Your Hearing

Mar 20, 2014

Notice that you have to turn up the volume on your television to near-max levels? Can’t quite follow a conversation when in a crowded room? Chances are that you’re hearing is going downhill. Don’t panic just yet – it’s perfectly normal to experience this as you get older and there are many ways to tackle the issue. Go to Your GP! If you have the slightest...

Adjustable Beds: What You Need to Know

Adjustable Beds: What You Need to Know

Mar 19, 2014

For those of you that are only just entering the market for an adjustable bed for your home, then you will be forgiven for thinking they’re all created equal. However, once you start to delve deeper into the options out there, you’ll realise just how many different factors come into play. To make the process just a tad easier for you, we’ve put together the...

Products That Will Make the Aging Process a Little Easier

Products That Will Make the Aging Process a Little Easier

Mar 18, 2014

These days, the nursing home can be an absolute last resort. The market for products that help us retain our independence for longer has exploded in recent years, with a wide range of devices and tools that make ‘getting old’ just that little bit easier. The following products are particularly noteworthy – not only do they tackle some of the most common issues...

5 Ways to Improve Your Health in 2014

5 Ways to Improve Your Health in 2014

Feb 18, 2014

You don’t need New Years resolutions to improve your health. You can start anytime, any month, any day. Think about all you hope to accomplish. No matter how close you may be to achieving your dreams, how much will you enjoy them if you aren’t healthy? Keeping yourself in optimum health, no matter what your age, enables you to savor all the joys of...